Sara Ban Breathnach :: Moving On: Creating Your House of Belonging with Simple Abundance

Ten year ago or so, when we were looking to simplify our lives, a great little book was introduced to us by Oprah. The book, Simple Abundance. The author, Sara Ban Breathnach.
Sara encouraged us to find five things to be greatful for each day and introduced us the idea of keeping a Gratitude Journal. "Gratitude is the most passionate transformative force in the cosmos," says Sara.

Sara Ban Breathnach is back with her latest book, Moving On: Creating Your House of Belongings withSimple Abundance

"We do not know how to move on," observes Sarah Ban Breathnach. "We have learned to let go, but not move on." In this concise, resonant book, Breathnach applies her Simple Abundance principles (gratitude, simplicity, order, harmony, beauty, joy) to situations of change. "Moving On," she writes, "is for anyone who has ever wanted to reinvent her life and the space where lives it…. It's about re-imagining the concept of home and our place in it. But it's also about how we cleverly, stubbornly and subversively resist change until chaos or crisis engulfs us."


If you were inspired by Sara Ban Breathnach's messages of gratitude, simplicity, order, harmony, beauty & joy in Simple Abundance
,take a take at her new book, Moving On.

'Within these pages, you will embark on the journey of a lifetime and discover the crutial difference between letting go and moving on--in life, love, and houses.'

Let's Get Metaphysical Podcast With Alice Marie : Listen as She Serves Up Down-To-Earth Spirituali-Tea

Experience spirituali-tea with Alice Marie through her brand new podcast called Let's Get Metaphysical. You can subscribe through iTunes by going to: http://www.AliceMarie.net/podcast/ or dropping the following link into any podcast software: http://www.AliceMarie.net/podcast/podcast.xml. You can also hear files on the Podcast page of her site: www.AliceMarie.net

"Listen to LET'S GET METAPHYSICAL, a warm and punny podcast about Alice Marie's favorite subject besides music: spirituali-tea. Each week, she explores a new topic, recommends books and music, shares stories, sings, and holds a quiet reflecting place for you. Think of it as a 10-minute rest stop on the information highway, or you, Alice Marie, and a pot of tea. A warm beverage, candle, and use of headphones are strongly recommended. NOTE: some assembly and relaxation required."

The Journey to the Wild Divine

"Did you know that a few minutes of concentrated deep breathing each dayt breathing can have long lasting health benefits?"" --Deepak Chopra MD

Have you heard of 'The Journey to the Wild Divine'? Maybe not. It is a relatively new
“Inner-Active” multimedia adventure that integrates the power of a healing journey with innovative human-computer technology to help you cultivate an enhanced sense of self and soul-awareness by practicing biofeedback. Enchanted Journey Meets BioFeedback Check out the Wild Divine NOW!!



So what is biofeedback?

Biofeedback is scientifically proven to have a powerful, positive effect on your emotional and physical well-being by teaching you to alter your brain activity, blood pressure, muscle tension, heart rate and other critical bodily functions.

The Journey to Wild Divine's innovative biofeedback hardware platform measures skin conductance level (SCL) and heart rate variability through the three, gently attached finger sensors. The measurements are registered through the "Light Stone" and fed back to you through biofeedback activities on the screen.

Read more about biofeedback from the Mayo Clinic's Complimentary & Alternative Health Center.

Biofeedback






Discover yourself Take The Journey

The Journey to Wild Divine allows people to influence what is happening in their body, in their mind, and the world they create everyday."

- Deepak Chopra, M.D.